Shoulder pain? How physical therapy can help you.
Shoulder pain is one of the most frequent consultations in our physiotherapy center in El Campello. Being the joint with the greatest range of motion of the body, its complexity requires an accurate diagnosis and cutting-edge technology for a real recovery. On ELOEwe don’t just treat the symptom; we look for the root cause of […]
Hypopressives in Physiotherapy, an effective way to reduce your ailments.
How Hypopressive Exercises in Physical Therapy Can Help You Improve Your Health and Well-Being Hypopressive exercises, a relatively new technique in the field of physical therapy, are gaining popularity due to their numerous health benefits. Originating from postpartum physical therapy in Europe, these exercises focus on activating the deep abdominal and pelvic floor musculature, which […]
Pelvic floor re-education: strengthening the foundation for a better quality of life
Pelvic floor re-education is a physiotherapeutic technique that focuses on strengthening the pelvic floor muscles to improve their function and prevent problems of urinary and faecal incontinence as well as sexual pain linked to the perineal musculature. The pelvic floor is a group of muscles and tissues that surround the pelvic organs and provide support […]
Continued physiotherapy: a preventive approach to health
Continuous physiotherapy refers to the practice of doing physiotherapy exercises on a regular and consistent basis in order to improve physical health and prevent injuries. This form of treatment can be very useful for people suffering from chronic pain, sports injuries, mobility problems or for those who simply want to keep fit and avoid injury […]
Lymphatic drainage and pressotherapy: The fusion of technology and physiotherapy for more effective recovery
Lymphatic drainage is a massage technique used to improve the functioning of the lymphatic system and prevent the accumulation of fluids in the body. This system is responsible for eliminating toxins and waste from the body, so it is important to keep it in good working order. Lymphatic drainage is performed with gentle pressure movements […]