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![Side view of women doing pelvic exercise with trainer in gym](https://centroeloe.com/wp-content/uploads/side-view-of-women-doing-pelvic-exercise-with-trai-2021-12-10-21-32-23-utc-300x200.jpg)
Pelvic floor re-education: strengthening the foundation for a better quality of life
21/03/2023
Pelvic floor re-education is a physiotherapeutic technique that focuses on strengthening the pelvic floor muscles to improve their function and prevent problems of urinary and
![Woman with Physio Tape on Shoulder](https://centroeloe.com/wp-content/uploads/woman-with-physio-tape-on-shoulder-2022-06-21-18-40-19-utc-300x200.jpg)
Continued physiotherapy: a preventive approach to health
21/03/2023
Continuous physiotherapy refers to the practice of doing physiotherapy exercises on a regular and consistent basis in order to improve physical health and prevent injuries.
![Lymphatic Drainage Massage](https://centroeloe.com/wp-content/uploads/lymphatic-drainage-massage-2021-08-28-13-59-33-utc-300x200.jpg)
Lymphatic drainage and pressotherapy: The fusion of technology and physiotherapy for more effective recovery
16/03/2023
Lymphatic drainage is a massage technique used to improve the functioning of the lymphatic system and prevent the accumulation of fluids in the body. This