ELOE centro de fisioterapia en Campello

Pelvic floor re-education: strengthening the foundation for a better quality of life

Side view of women doing pelvic exercise with trainer in gym

Pelvic floor re-education is a physiotherapeutic technique that focuses on strengthening the pelvic floor muscles to improve their function and prevent problems of urinary and faecal incontinence as well as sexual pain linked to the perineal musculature. The pelvic floor is a group of muscles and tissues that surround the pelvic organs and provide support and control for the bladder, bowel and sexual organs. Weakness in these muscles can result in problems with urinary incontinence, sexual dysfunction and chronic pelvic pain. Pelvic floor treatment is an effective technique for treating these problems and improving patients’ quality of life.

Urinary incontinence is one of the most common pelvic floor problems. It can be debilitating and affect a person’s daily life and self-esteem. Incontinence can be caused by a variety of factors, including ageing, childbirth, menopause and certain medical conditions.

In addition to urinary incontinence, pelvic floor weakness can also result in sexual dysfunction, including decreased sensation and difficulty reaching orgasm. Pelvic floor re-education can improve sexual function and enhance the quality of sexual life for sufferers.

Chronic pelvic pain is also a common problem that can be treated with pelvic floor re-education. This pain can be caused by a variety of factors, including injury, disease and musculoskeletal disorders.

In summary, pelvic floor re-education is a simple and effective way to strengthen and tone the pelvic floor muscles and prevent or treat pelvic floor related problems.

Advice at ELOE Center

Make an appointment at ELOE physiotherapy centre we can advise you with a therapy tailored to your needs. Or if you prefer, call us at +34 613 054 779   and we will be happy to assist you.

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