{"id":1325,"date":"2023-03-15T16:04:11","date_gmt":"2023-03-15T15:04:11","guid":{"rendered":"https:\/\/centroeloe.digitalnature.es\/blog\/"},"modified":"2026-02-26T23:08:43","modified_gmt":"2026-02-26T22:08:43","slug":"blog","status":"publish","type":"page","link":"https:\/\/centroeloe.com\/fr\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1325\" class=\"elementor elementor-1325 elementor-448\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b60cb1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b60cb1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1cf1b4e\" data-id=\"1cf1b4e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71d3317e elementor-widget elementor-widget-heading\" data-id=\"71d3317e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog  de conseils et de traitements en physioth\u00e9rapie<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e3bcc3f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e3bcc3f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ced818e\" data-id=\"5ced818e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fcd5ea elementor-widget elementor-widget-heading\" data-id=\"3fcd5ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Derniers conseils<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59f2129 elementor-widget elementor-widget-image\" data-id=\"59f2129\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"293\" src=\"https:\/\/centroeloe.com\/wp-content\/uploads\/Featured-Images-68-1024x375-1.jpg\" class=\"attachment-large size-large wp-image-1272\" alt=\"douleur \u00e0 l&#039;\u00e9paule physioth\u00e9rapie campello\" srcset=\"https:\/\/centroeloe.com\/wp-content\/uploads\/Featured-Images-68-1024x375-1.jpg 1024w, https:\/\/centroeloe.com\/wp-content\/uploads\/Featured-Images-68-1024x375-1-300x110.jpg 300w, https:\/\/centroeloe.com\/wp-content\/uploads\/Featured-Images-68-1024x375-1-768x281.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-203d305 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"203d305\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3957 post type-post status-publish format-standard hentry category-non-classifiee\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/centroeloe.com\/fr\/comment-la-physiotherapie-peut-vous-aider\/\">\n\t\t\t\tComment la physioth\u00e9rapie peut vous aider.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t13\/02\/2026\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>La douleur \u00e0 l&rsquo;\u00e9paule est l&rsquo;une des consultations les plus fr\u00e9quentes dans notre centre de physioth\u00e9rapie d&rsquo;El Campello. Comme il s&rsquo;agit de l&rsquo;articulation la plus<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/centroeloe.com\/fr\/comment-la-physiotherapie-peut-vous-aider\/\" aria-label=\"En savoir plus sur Comment la physioth\u00e9rapie peut vous aider.\" tabindex=\"-1\">\n\t\t\tEn savoir plus \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3966 post type-post status-publish format-standard has-post-thumbnail hentry category-non-classifiee\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/centroeloe.com\/fr\/les-hypopressives-en-physiotherapie-un-moyen-efficace-de-reduire-vos-maux\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/centroeloe.com\/wp-content\/uploads\/Hipopresivo-Sonia-GEO-225x300.jpg\" class=\"attachment-medium size-medium wp-image-3321\" alt=\"hypopressifs\" srcset=\"https:\/\/centroeloe.com\/wp-content\/uploads\/Hipopresivo-Sonia-GEO-225x300.jpg 225w, https:\/\/centroeloe.com\/wp-content\/uploads\/Hipopresivo-Sonia-GEO-768x1024.jpg 768w, https:\/\/centroeloe.com\/wp-content\/uploads\/Hipopresivo-Sonia-GEO-1152x1536.jpg 1152w, https:\/\/centroeloe.com\/wp-content\/uploads\/Hipopresivo-Sonia-GEO-1536x2048.jpg 1536w, https:\/\/centroeloe.com\/wp-content\/uploads\/Hipopresivo-Sonia-GEO-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/centroeloe.com\/fr\/les-hypopressives-en-physiotherapie-un-moyen-efficace-de-reduire-vos-maux\/\">\n\t\t\t\tLes hypopressives en physioth\u00e9rapie, un moyen efficace de r\u00e9duire vos maux.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t05\/03\/2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Comment les exercices hypopressifs en physioth\u00e9rapie peuvent-ils vous aider \u00e0 am\u00e9liorer votre sant\u00e9 et votre bien-\u00eatre ? Les exercices hypopressifs, une technique relativement nouvelle dans<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/centroeloe.com\/fr\/les-hypopressives-en-physiotherapie-un-moyen-efficace-de-reduire-vos-maux\/\" aria-label=\"En savoir plus sur Les hypopressives en physioth\u00e9rapie, un moyen efficace de r\u00e9duire vos maux.\" tabindex=\"-1\">\n\t\t\tEn savoir plus \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1283 post type-post status-publish format-standard has-post-thumbnail hentry category-non-classifiee\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/centroeloe.com\/fr\/reeducation-du-plancher-pelvien-renforcer-les-bases-pour-une-meilleure-qualite-de-vie\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/centroeloe.com\/wp-content\/uploads\/side-view-of-women-doing-pelvic-exercise-with-trai-2021-12-10-21-32-23-utc-300x200.jpg\" class=\"attachment-medium size-medium wp-image-1278\" alt=\"Side view of women doing pelvic exercise with trainer in gym\" srcset=\"https:\/\/centroeloe.com\/wp-content\/uploads\/side-view-of-women-doing-pelvic-exercise-with-trai-2021-12-10-21-32-23-utc-300x200.jpg 300w, https:\/\/centroeloe.com\/wp-content\/uploads\/side-view-of-women-doing-pelvic-exercise-with-trai-2021-12-10-21-32-23-utc-1024x684.jpg 1024w, https:\/\/centroeloe.com\/wp-content\/uploads\/side-view-of-women-doing-pelvic-exercise-with-trai-2021-12-10-21-32-23-utc-768x513.jpg 768w, https:\/\/centroeloe.com\/wp-content\/uploads\/side-view-of-women-doing-pelvic-exercise-with-trai-2021-12-10-21-32-23-utc-1536x1025.jpg 1536w, https:\/\/centroeloe.com\/wp-content\/uploads\/side-view-of-women-doing-pelvic-exercise-with-trai-2021-12-10-21-32-23-utc-2048x1367.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/centroeloe.com\/fr\/reeducation-du-plancher-pelvien-renforcer-les-bases-pour-une-meilleure-qualite-de-vie\/\">\n\t\t\t\tR\u00e9\u00e9ducation du plancher pelvien : renforcer les bases pour une meilleure qualit\u00e9 de vie\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t21\/03\/2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>La r\u00e9\u00e9ducation du plancher pelvien est une technique physioth\u00e9rapeutique qui vise \u00e0 renforcer les muscles du plancher pelvien afin d&rsquo;am\u00e9liorer leur fonction et de pr\u00e9venir<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/centroeloe.com\/fr\/reeducation-du-plancher-pelvien-renforcer-les-bases-pour-une-meilleure-qualite-de-vie\/\" aria-label=\"En savoir plus sur R\u00e9\u00e9ducation du plancher pelvien : renforcer les bases pour une meilleure qualit\u00e9 de vie\" tabindex=\"-1\">\n\t\t\tEn savoir plus \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1299 post type-post status-publish format-standard has-post-thumbnail hentry category-non-classifiee\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/centroeloe.com\/fr\/la-physiotherapie-continue-une-approche-preventive-de-la-sante\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/centroeloe.com\/wp-content\/uploads\/woman-with-physio-tape-on-shoulder-2022-06-21-18-40-19-utc-300x200.jpg\" class=\"attachment-medium size-medium wp-image-1270\" alt=\"Woman with Physio Tape on Shoulder\" srcset=\"https:\/\/centroeloe.com\/wp-content\/uploads\/woman-with-physio-tape-on-shoulder-2022-06-21-18-40-19-utc-300x200.jpg 300w, https:\/\/centroeloe.com\/wp-content\/uploads\/woman-with-physio-tape-on-shoulder-2022-06-21-18-40-19-utc-1024x683.jpg 1024w, https:\/\/centroeloe.com\/wp-content\/uploads\/woman-with-physio-tape-on-shoulder-2022-06-21-18-40-19-utc-768x512.jpg 768w, https:\/\/centroeloe.com\/wp-content\/uploads\/woman-with-physio-tape-on-shoulder-2022-06-21-18-40-19-utc-1536x1024.jpg 1536w, https:\/\/centroeloe.com\/wp-content\/uploads\/woman-with-physio-tape-on-shoulder-2022-06-21-18-40-19-utc-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/centroeloe.com\/fr\/la-physiotherapie-continue-une-approche-preventive-de-la-sante\/\">\n\t\t\t\tLa physioth\u00e9rapie continue : une approche pr\u00e9ventive de la sant\u00e9\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t21\/03\/2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>La physioth\u00e9rapie continue fait r\u00e9f\u00e9rence \u00e0 la pratique d&rsquo;exercices de physioth\u00e9rapie sur une base r\u00e9guli\u00e8re et constante afin d&rsquo;am\u00e9liorer la sant\u00e9 physique et de pr\u00e9venir<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/centroeloe.com\/fr\/la-physiotherapie-continue-une-approche-preventive-de-la-sante\/\" aria-label=\"En savoir plus sur La physioth\u00e9rapie continue : une approche pr\u00e9ventive de la sant\u00e9\" tabindex=\"-1\">\n\t\t\tEn savoir plus \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1315 post type-post status-publish format-standard has-post-thumbnail hentry category-non-classifiee\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/centroeloe.com\/fr\/drainage-lymphatique-et-pressotherapie-la-fusion-de-la-technologie-et-de-la-physiotherapie-pour-un-retablissement-plus-efficace\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/centroeloe.com\/wp-content\/uploads\/lymphatic-drainage-massage-2021-08-28-13-59-33-utc-300x200.jpg\" class=\"attachment-medium size-medium wp-image-1262\" alt=\"Lymphatic Drainage Massage\" srcset=\"https:\/\/centroeloe.com\/wp-content\/uploads\/lymphatic-drainage-massage-2021-08-28-13-59-33-utc-300x200.jpg 300w, https:\/\/centroeloe.com\/wp-content\/uploads\/lymphatic-drainage-massage-2021-08-28-13-59-33-utc-1024x683.jpg 1024w, https:\/\/centroeloe.com\/wp-content\/uploads\/lymphatic-drainage-massage-2021-08-28-13-59-33-utc-768x512.jpg 768w, https:\/\/centroeloe.com\/wp-content\/uploads\/lymphatic-drainage-massage-2021-08-28-13-59-33-utc-1536x1024.jpg 1536w, https:\/\/centroeloe.com\/wp-content\/uploads\/lymphatic-drainage-massage-2021-08-28-13-59-33-utc-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/centroeloe.com\/fr\/drainage-lymphatique-et-pressotherapie-la-fusion-de-la-technologie-et-de-la-physiotherapie-pour-un-retablissement-plus-efficace\/\">\n\t\t\t\tDrainage lymphatique et pressoth\u00e9rapie : la fusion de la technologie et de la physioth\u00e9rapie pour un r\u00e9tablissement plus efficace\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t16\/03\/2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Le drainage lymphatique est une technique de massage utilis\u00e9e pour am\u00e9liorer le fonctionnement du syst\u00e8me lymphatique et pr\u00e9venir l&rsquo;accumulation de liquides dans le corps. Ce<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/centroeloe.com\/fr\/drainage-lymphatique-et-pressotherapie-la-fusion-de-la-technologie-et-de-la-physiotherapie-pour-un-retablissement-plus-efficace\/\" aria-label=\"En savoir plus sur Drainage lymphatique et pressoth\u00e9rapie : la fusion de la technologie et de la physioth\u00e9rapie pour un r\u00e9tablissement plus efficace\" tabindex=\"-1\">\n\t\t\tEn savoir plus \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Derniers conseils<\/p>\n","protected":false},"author":1,"featured_media":1262,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-1325","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/centroeloe.com\/fr\/wp-json\/wp\/v2\/pages\/1325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centroeloe.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centroeloe.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centroeloe.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/centroeloe.com\/fr\/wp-json\/wp\/v2\/comments?post=1325"}],"version-history":[{"count":2,"href":"https:\/\/centroeloe.com\/fr\/wp-json\/wp\/v2\/pages\/1325\/revisions"}],"predecessor-version":[{"id":3995,"href":"https:\/\/centroeloe.com\/fr\/wp-json\/wp\/v2\/pages\/1325\/revisions\/3995"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centroeloe.com\/fr\/wp-json\/wp\/v2\/media\/1262"}],"wp:attachment":[{"href":"https:\/\/centroeloe.com\/fr\/wp-json\/wp\/v2\/media?parent=1325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}